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BEGINNER KARATE
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Ages 5+, White - Yellow belts
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Beginner Karate basics and katas (routines)
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Stretching and fitness activities
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Beginner board breaking
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Black Karate GI required ($65)
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Lucid Dryfit T-shirt optional ($35) - required if not wearing GI on a hot night (outside)
Mon/Wed/Thurs @ 500pm - 600pm
See schedule for membership details
Free trial class!
Parents train free!

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BEGINNER WEAPONS
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Ages 7+, All belt levels
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Beginner contemporary Bo staff basics and katas
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Beginner Bo staff tricks
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For demonstration/ competition purposes only
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Black Karate GI required ($65)
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Lucid Dryfit T-shirt optional ($35) - required if not wearing GI on a hot night outside
Mon @ 600pm-630pm
Free trial class!
Parents train free!

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INT/ADV KARATE
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Ages 7+, Orange belts + (Yellow by invite)
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Intermediate & Advanced basics and katas
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Stretching and fitness activities
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Board breaking
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Competition prep
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Partner work and student leadership
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Testing once a year in November. Testing required for green belts and higher
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Black Karate GI required ($65)
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Lucid Dryfit T-shirt optional ($35) - required if not wearing GI on a hot night
Mon 630-730pm
Wed 715-815pm

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DEMONSTRATION
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Ages 7+, Yellow belts +
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Yellow and orange belts must also be taking beginner weapons to attend this class
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Weapons (Bo Staff, Double Nunchaku, Katana)
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Complex contemporary Katas
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Local performances and competitions
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Emphasis on self confidence
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Lucid Dryfit T-shirt required ($35)
Wednesdays 630-715pm

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SPARRING
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Ages 7+, all belts
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Basic kickboxing and sparring drills
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Monitored point and continuous sparring
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Overall fitness activitieS
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All personal gear required (head, mouth, gloves, shins, foot)
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Lucid Dryfit T-shirt required ($35)
Mon 600-645pm (Point Sparring)
Thurs 600pm-700pm (Kickboxing)

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FIT & FLOW
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Ages 5+ all belts
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A 20 minute full body aerobic workout to music
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Followed by 10 minutes of stretching and yoga poses
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Excellent pairing to martial arts training
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Lucid Dryfit T-shirt required ($35)
Wednesdays 600-630pm
Parents train free!

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TAI CHI
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All ages, all belts - no experience required
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Beginner Thai Chi techniques
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Mindfulness movements
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Excellent pairing to martial arts training
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Lucid Dryfit T-shirt required ($35)
NOT AVAILABLE FOR FALL SEASON

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NEW STUDENT SIGNUP - $50.00 UNLIMITED CLASSES!
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One month of unlimited classes $50.00
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Karate Gi (required for karate classes) $65.00
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Lucid Tshirt (optional) $35.00
FALL SEASON - SEPTEMBER TO DECEMBER
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Unlimited Classes $350.00
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Allows access to all classes
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Karate Only $300.00
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Allows access to Karate classes only
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DROP IN - 1 CLASS
$15 / hour
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Try a class a few times without the commitment
PRIVATE LESSON
$75.00 / 60 minutes
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Max 2 students per private lesson
SEMINAR /
BIRTHDAY PARTY
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Max 12 students
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Karate basics, games and nunchuks
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Birthdays: 50 minutes of instruction, 40 minutes of cake/snacks (not supplied by Lucid)
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Seminars: Up to 80 minutes of instruction (10 min break halfway)
$200 / 90 minutes
Currently accepting cash, cheque or ETransfer to info@lucidmartialarts.com
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